Yes Trolls, COVID Deaths Have Been Racially Disproportion

Ironically, this racial disparity has increased the risk for white folks too

Amid the COVID-19 pandemic, in addition to the almost unimaginable loss of life, rationality has been among America’s greatest casualties.

Thus, the proliferation of those who think doctors and nurses are the ones killing patients brought to the ICU, rather than COVID being the culprit for that.

Or those who believe taking horse de-wormer and inhaling hydrogen peroxide is better for attacking the virus than anything a hospital might do.

This lack of critical thought is also evident in the way some understand (or, more to the point, fail to understand) the data on COVID deaths.

To wit, several persons who have recently written to me insisting the claims about COVID disproportionately killing Black people and other folks of color are false.

As they explained it, those who push a racial disparity narrative do so only to besmirch the good name of America (and white people in particular) for letting it happen.

But as with all things, they’re wrong.

First, COVID has most assuredly hit Black folks especially hard — as well as Latinos and Indigenous persons — and the data is clear on this point.

Second, my purpose in pointing this out is not to shame white people but to wake us up, not only to the racialized injustice of COVID but also to how that injustice, ironically, has increased the risk to us.

In seeking to debunk COVID’s racially disparate toll, my electronic detractors pointed specifically to recent CDC data (see below), indicating that the share of COVID deaths among whites (61.4 percent) has been roughly equal to the white percentage of the population. In fact, they noted, the white share of fatalities has been slightly higher than the white proportion of the nation, which stands at 59.7 percent.

While the Black share of deaths (15.1 percent) has been above their population percentage too (12.6), the fact that this is also true for whites — and that the Latino death share (18 percent) is below their population percentage (18.6) — suggests COVID has been a pretty equal opportunity killer.

Centers for Disease Control, Health Disparities, Provisional Death Counts for COVID-19

But this is all kinds of wrong.

And if the people who sent me this had read the entire report whence these numbers came — or could merely understand it — they would know that.

Racial disparity in COVID deaths is evident once you adjust for age

To understand the racially disproportionate impact of COVID, one must remember that this virus is especially deadly for the elderly due to underlying health issues more likely experienced by them. And since white folks are far more likely to be elderly — a function of systemic racial and economic inequity suppressing life expectancy for others — a large share of the dead will be older and white.

But that’s why you have to age-adjust the data. Only then can you get a clear sense of racial risk at every age group.

And when you make those adjustments — which the CDC did in that same report mentioned above — you can see the magnitude of the problem.

Although COVID does kill older folks at racially disparate rates, the disparities above the age of 65 and especially 75 are not as significant due to the consistency with which this virus kills the aged.

Where things change significantly is when you examine the non-elderly.

Among persons 55–64, whites are 69 percent of the population, but only 45.5 percent of those who have died in that age group.

For persons 45–54, whites are 61 percent of the population but a little less than 37 percent of the dead from COVID.

On the other hand, Black folks are 12 percent of the 55–64 population but 21 percent of COVID deaths in that group — a rate nearly 1.8 times what it would be if their deaths were consistent with their share of the 55–64 age cohort.

For 35–44-year-olds, Black folks are a bit less than 13 percent of the population but more than 23 percent of deaths in this group.

Latinos are 18 percent of the 45–54 age group, but 35 percent of that cohort’s deaths — almost double the share we’d expect if deaths mirrored the population percentages.

And the data is genuinely stunning for Indigenous persons.

For 35–44-year-olds, Indigenous folks are 0.7 percent of the population but nearly 3 percent of deaths — a share of deaths fully four times their population percentage of that age group.

For 25–34-year-olds, Indigenous persons are 0.8 percent of the population but nearly 4 percent of the dead in this group.

A few calculations from the following chart also demonstrate the magnitude of COVID’s racial disparity.

While only 15 percent of white COVID deaths have been to persons under 65, nearly a third of Blacks who’ve died were younger than that. And while only 1 in 33 white decedents have been younger than 50, almost 1 in 10 Blacks who have died were that young.

For Latinos, nearly 4 in 10 of the dead have been under 65, and around 1 in 8 have been under 50.

For Indigenous persons who have died, 42 percent have been under 65, and 1 in 7 have been younger than 50.

Racial disparities in health outcomes are NOT just about economics

Some might say that these racial disparities in COVID deaths, though real, aren’t about race per se. This is the kind of racism denial you often get from certain quarters of the left. Such persons don’t dispute the disproportionate disadvantages Black folks face, for instance, but merely insist that those disadvantages have less to do with race-based unfairness and more to do with socioeconomic status.

But denial, no matter how “progressive,” is still just bullshit.

Although COVID data hasn’t been broken out by race and class together, we know that when it comes to the co-morbidities that tend to make COVID fatal, Black, Indigenous, and Latino folks suffer more of them than whites at every level of economic condition.

Indeed, better-off persons of color typically fare no better than lower income and working class whites when it comes to health, and often quite a bit worse.

For instance, in one study of severe maternal morbidity (SMM) — a leading indicator of population-level health — Black women in low poverty neighborhoods were more than four times as likely to experience a severe maternity-related complication as white women from high poverty neighborhoods.

Likewise, Black women with at least a Bachelor’s degree had SMM rates 2.4 times higher than white women who never graduated high school.

In other words, racial health disparities before COVID, which have now driven COVID disparities over the past 19 months, are not simply about Black and brown folks being poorer, on average than white people.

It is not a matter of “class, not race.” It’s about how racial mistreatment and discrimination, historic and contemporary, have affected Black and brown people, even when they are educated, employed, and have decent health care coverage.

But ironically, all this Black and brown death has also hurt white people

Having said all of this, just because persons of color have borne a disproportionate share of the suffering from COVID does not mean white Americans can breathe easily.

As I’ve discussed previously, the trajectory of COVID has demonstrated how interrelated we are and how dangerous it is to think you’re not at risk just because others seem to be taking the brunt of the damage.

When the early reports last April indicated the impact of COVID mainly was falling on Black folks in large urban areas, many seemingly decided the virus wasn’t a risk to them.

That was the point when conservatives, led by President Trump, started demanding the re-opening of temporarily shuttered businesses and the resumption of normalcy. Now that they knew those people were doing the bulk of the dying, it was as if they decided they could go back to their regular lives, confident they would be safe.

And so they did: they refused to mask, scoffed at social distancing, and then when the vaccine became available, they were the ones disproportionately refusing to take it.

Now, look what’s happened.

In March and April of 2020, white folks were only about 30 percent of those who had died from COVID, even with the way this virus primarily affects the elderly and even with whites being a disproportionate share of such persons.

But by the end of 2020, 55 percent of those dying monthly were white. Now, over 60 percent of the overall dead are white. And increasingly, this toll is falling on white folks in precisely the conservative, Trump-loving states where people felt immune.

It’s no exaggeration to say that hundreds of thousands of white people have died who wouldn’t have died had we taken COVID more seriously early on when it seemed primarily a problem for those who weren’t white like us.

But because of the early disparities — still evident once you adjust for age — we took our foot off the brake, and here we are, pushing 700,000 dead. More than 1 in 500 Americans have now died because of COVID.

Yet, in the face of this mass death, millions are choosing, out of allegiance to a real estate developer and former game show host, to rely on Facebook friends, Reddit threads, and MAGA TikTok for advice rather than scientists and doctors the world over.

Between their medical ignorance and their inability to interpret basic data, there is no reason to think things will get better for America anytime soon.

Why Do I Feel Stuck?

It happens every once in a while, and it’s normal.

In life, there are moments when we feel like life is monotonous. And in those moments, we often ask ourselves: “What am I doing with my life?”

It is normal to feel this way because these moments often happen in life, and they will always come and go.

Sometimes the trigger would be our self-doubt, which will lead us to compare ourselves with other people. We might also overthink what other people think or say about us.

And once you felt that way, you’ll go down the rabbit hole of attacking yourself until you feel like shit.

Overthinking about being stuck will not get you anywhere. But it would be best if you didn’t avoid or deny this feeling. It’s something that we should accept, as it is a process that makes us grow.‍

It is a way for us to be able to understand ourselves better.

So take some time to grasp the feeling, declutter your mind, and try to figure it out. It will take time to do so, but you can’t “unstuck” yourself just by thinking about it. You have to do something to untangle yourself.

Just like how you wouldn’t know if you’d like to eat something before trying it, sometimes we need to experience the things that we don’t enjoy to understand what we want in life.

It’s not stupid to do the wrong thing, be at the wrong place, or have bad timing. At least you tried, and you should be proud of trying.

You’re Not Lazy. That’s It. That’s The Problem

You’re not lazy.

That’s not the problem.

It’s not that you’re scared or distracted or something else. You don’t have to hustle like Gary Vee. You don’t have to just do it. You don’t have to be a living embodiment of the swoosh. It’s interesting how many times this idea comes up. Even Shia LaBeouf has a spin on it.

Here’s the big secret…

We think being lazy is the opposite of being successful and productive. What if it’s not? What if being lazy was necessary? What if procrastinating weren’t a bad thing? What if you were just bad at them?

Maybe being lazy is a skill.

We’ve forgotten it.

Everyone is lazy.

Here’s the most basic definition of lazy:

Unwilling to do work.

I’m pretty sure that includes all of us. Nobody loves work. Some of us have managed to make money off doing things we enjoy. We call it “work” because it earns income or brings us some kind of reward. The dirty little truth is that we do it for its own sake.

We got lucky.

There was a point in human history where laziness couldn’t exist. You either found food and shelter, or you starved. You froze. You got eaten. Once you had food and shelter, you didn’t go about making more shelter just for the hell of it. You kicked back and relaxed. You painted the walls of your cave because you wanted to, not because it was “work.”

My neighborhood has a few stray cats. They don’t do anything more than they have to in order to survive. They enjoy long naps.

This is what animals do.

We’re animals.

None of us are exactly “willing” to do work. What we’re willing to do is exchange our time and energy for things we need. We want to do as little work as possible for the maximum outcome. Doing more work than necessary is actually the root of our biggest problems.

Laziness is good for you.


We crave homeostasis.

Do you know what really motivates people?

A desire to do nothing.

We operate on what psychologists call drives, or needs. Our biggest need of all is homeostasis, a point where we can stop worrying about everything and just chill out for a little while. We do things so we don’t have to do them anymore, at least not until tomorrow.

We don’t allow ourselves to do nothing anymore.

We’ve bought into the lie that doing nothing is wrong. If it’s not unproductive, it’s just plain boring. So we look for fun.

We eat out.

We go to movies. We play games. We throw parties. We bathe. We get drunk. We do anything but stay home.

The closest thing we have to nothing is called meditating. We’re supposed to do it sitting upright, with our legs in a pretzel. We’re supposed to by special clothes and download apps. We have to consume it. We write about it in journals. We track it in apps.

You know the worst part?

We’re constantly sold homeostasis. Every ad out there sells the idea of lounging around doing nothing. It’s just that they’re doing it in an exotic location, or in leisure, because that’s approved. The marketers and influencers have taken something we can do for free whenever we want, and they’ve turned it into the most exclusive form of luxury.

Only the rich can be lazy.


Being lazy is the best type of rest.

Tell me if this has ever happened to you: Your family goes on vacation, or you take a trip with friends. It’s supposed to be relaxing.

You come back exhausted.

Stuff like this has happened to me my entire life. I do something that’s supposed to be restful and restorative.

It makes everything worse.

We think we understand rest. We don’t. There’s actually seven types of rest, and you need them all:

  • Physical
  • Mental
  • Sensory
  • Creative
  • Emotional
  • Social
  • Spiritual

Some people get all these types of rest without really trying. I remember those days, before I had a spouse or a kid. I could do whatever I wanted, and I almost never felt tired. I could be lazy, and there was nobody around to heap demands on me or pass judgment.

Those days are gone.

If you’re like me, you have lots of pulls on your time and energy. It’s easier to get worn out. It’s hard to figure out what kind of rest you need.

It’s even harder to justify getting that rest.

 Now I’ve honed the ability to procrastinate. I don’t have to clean the counters right now, or the toilets.

They can wait. My rest is more important.

Rest, it’s one of my favorite things. I enjoy it more than Netflix.

It’s even better than sex.

I love being lazy.


Drop the ball

One of my favorite books is Drop The Ball, by Tiffany Dufu. It’s one of the most underrated self-help books of all time. Maybe that’s because it suggests there’s nothing wrong with you, except one thing:

You do too much.

Some of us are overworked because we’re taking up the slack from coworkers and spouses who don’t pull their weight. We take on their responsibilities, and over time it becomes an expectation.

They feel entitled.

There’s a simple solution to this problem.

Stop doing it.

Being lazy is hard work for some of us. We have to learn the art of not doing their work, to the point it becomes a problem. It will bother us to see work not getting done. We have to get over it.

It’s called learning to be lazy.


Being “busy” is killing us

The true opposite of being lazy is having something to do. They fit together. We do things in order to satisfy our drives. Once they’re done, we’ve achieved homeostasis. We can go back to being lazy.

We’ve twisted purpose into something else. Now our lives our full of things we have to do that don’t achieve homeostasis.

They throw us further out of whack.

Most of us don’t need 40–60 hours a week to do our jobs. It’s not even close. And yet, we’re pressured to fill up that time. In fact, our jobs are often filled with disruptions and distractions.

Whenever we do finish our work earlier, we’re not rewarded.

We’re punished.

Our bosses give us more work. They cut our hours and send us home. So we find ways to look busy. We write memos. We hold pointless meetings. We attend professional development workshops.

It’s all a waste.


Bring back lazy

Maybe you feel out of whack. Maybe you struggle to focus. You have actual things you want to accomplish, not just busywork. For some reason you just can’t get started on them.

Maybe it’s not because you’re lazy.

Maybe it’s because you’re not lazy. You’re doing too much. You’re trying to please your family, your boss, and even total strangers. You’re not doing the things that would actually satisfy you, and it’s keeping you from achieving homeostasis. Either that, or you’re mistaking your body’s need to do nothing as a bad thing, and you’re depriving it of valuable rest.

I have a suggestion, and it goes counter to the Nike slogan. They say, “Just do it.” For some of us, that’s the answer — not always.

Just don’t.